Lifestyle Change Coaching

Lifestyle Change Coaching

Lifestyle Change Coaching With Christina

I have devoted my life to helping people like you to achieve their best self. I am so excited to finally be offering my services online, through myPThub, a platform that encompasses all the important facets of health and fitness. Reaching a large audience, connecting with old clients and meeting new individuals from around the world has always been my dream.

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How I Can Help

Lifestyle Mapping

Workout and meal timing schedules and all encompassing nutrition and diet transformation coaching.

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Workout Programs

Bootcamps, monthly coaching, home workout programs, and “On-The-Go” customized programming.

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Nutrition Coaching

Flexible macro-planning, cookbook, meal prep recipes, meal plan templates, in-app food logging and result tracking.

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Have a question? Shoot me a message and I’ll get back to you ASAP!

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