Christina

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  • in reply to: tricep press down #207555

    Christina
    Keymaster

    Great question, Christian! What’s the goal of your exercise? Are you looking to hit your triceps, or more of a balance exercise?

    For triceps, just do a regular pressdown with your feet on the floor!

    If you’re looking to do balance, try a balance board, a small box, or even a yoga block! If you don’t have any of those, try standing on one leg!

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